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18 February, 2016

Did you know that magnesium deficiency is one of the most common mineral deficiencies to have? Did you know that magnesium plays a very important role in the development and maintenance of bones and teeth? It's also important for proper muscle function, and can help...

12 February, 2016

This is another "what's in the pantry?" creation. At a loss as to what to make for dinner, I somewhat wearily opened the fridge to find one small bunch of broccoli and a nice bunch of kale threatening to spoil if not used soon. I...