Raw cacao hemp coconut macaroons

Did you know that magnesium deficiency is one of the most common mineral deficiencies to have? Did you know that magnesium plays a very important role in the development and maintenance of bones and teeth? It’s also important for proper muscle function, and can help facilitate sleep. Magnesium has also been shown to be helpful…

Aloe chia lime water

When it comes to my water, I can’t help myself. I absolutely have to doctor it up some how. It’s a bit of a creative outlet and a fun challenge to figure out new ways to enhance my water. Ultimately, it ensures that I meet my hydration needs. This week, I have rediscovered the therapeutic…