I think you'll like these. Yesterday morning, I felt like playing in the kitchen and creating yet another "energy ball". There's something so satisfying about dumping a bunch of healthy things in the food processor and ending up with a delicious and nutritious treat in...
At the risk of dating myself, quinoa is to millet as Marcia is to Jan. It's "quinoa quinoa quinoa" all the time. You'd think there was no other seed/grain worthy of considering. While I love quinoa, and use it regularly, you might want to consider adding...
Quinoa has certainly been the darling of the superfood world the last several years, and, while not to diminish the health benefits of quinoa, it's not the only game in town! There are other seeds, with grain-like qualities that you may wish to consider to...
I never much liked Brussels sprouts growing up. They were smelly and mushy and bitter...
Okay, so maybe Heather thinks the ingredients for these burgers actually sound more like condiments...
I think about food. A lot. Recently, I had this idea for a roasted cauliflower soup that lasted for several days, and I just couldn't wait to experiment! I simply love the flavour transformation that occurs with roasting vegetables. There's a richness and complexity of...
A happy hobby of mine has always been food and food science. While often asked to label myself: "Are you vegan, vegetarian, raw, Paleo, ...
One of my sisters-in-law has been following a strict diet to address "leaky gut" syndrome. Wishing to support her efforts, I've been experimenting with gluten-free recipes. Now is the perfect time to experiment with the wonder, cruciferous vegetable - cauliflower. Not only is it nutrient-dense...
I've been having fun experimenting with these tasty, mineral-rich, gluten-free kelp noodles the last few months. I've tossed them in miso broth, made creamy seed-based dishes, and now a fun take on sesame noodles. Elana Amsterdam has a great recipe for sesame noodles, which inspired...
Now, I don't subscribe to any particular dietary niche save the "mostly plants" category. Because I deeply feel that all of us have unique needs, I'm reluctant to state that any one particular diet is best. There may be a diet that is best for...
I stumbled upon this great recipe for DIY coconut milk from Elana's Pantry. I often make my own nut milk, but I had yet to venture into making coconut milk. Commercial milk products, while convenient, tend to be laced with unsavory products such as carrageenan, which I'd...
I love dates. I have been known, when the sweet tooth strikes, to smear dates with peanut butter. (Oh, I just realized, I'm talking about the dates that grow on trees; not, you know, when someone asks you out. Sorry for the confusion.) This past Thursday...