Let's just call these the 80:20 rule. They're about 80% good for you, which is still a pretty impressive ratio as far as food goes. Most muffins would fall much below this ratio, perhaps 40:60 or even 30:70 because they're often loaded with sugar, bleached...
In our early years together, Robb and I frequently enjoyed making deliciously decadent paninis with Blue or Gorgonzola cheese, caramelized onions, sliced pear, fig jam and, wait for it...
For those of us cutting back on dairy, or eliminating it altogether, switching to "dairy-free" alternatives is often expensive and sometimes disappointing. We have found dairy-free alternatives to be very pricey and often loaded with various thickening ingredients and chemicals we would rather not consume....