Roasted Acorn Squash stuffed with Quinoa

We encourage eating locally and foods that are in season. Our farmers’ markets, roadside stands and local grocers are bursting at the seams with a variety of squash. While I love the flavour of butternut squash and feature it regularly in soups, the often neglected acorn or pepper squash is equally delicious and nutrient-dense, not…

Curry in a Hurry

  With Dan stressed out about exams and needing easy and nutritious food, one of the first recipes I sent him was his favourite Curry in a Hurry. The boys absolutely love this recipe. I love, too, that it takes just minutes to prepare. This can be served on its own or over rice. This…

Vegan Mushroom Tart

Oh my goodness I just love sauteed mushrooms, and when combined with onion, fresh thyme, balsamic vinegar, red wine, garlic and Swiss cheese I’m in heaven! Earlier this week I had a craving for this magical combination. My challenge was to make a vegan version which could then be paired with your base of choice:…

Roasted Butternut Squash Soup with Coconut Milk

There is perhaps nothing I enjoy more than a warm bowl of soup on a cold, windy day (or any day for that matter). One of our favourite soups is any variation that includes butternut squash. While I adore eating butternut squash, I don’t so much adore cutting or peeling an uncooked squash. I’ve had…