Miso-glazed Roasted Sweet Potatoes

Oh how we love roasted vegetables! They are on a regular rotation in our home. Lately, I’ve been experimenting with miso, a popular staple in Asian cuisine. Miso is a fermented soy product rich in minerals and vitamins. Because it’s fermented, it’s also rich in gut-friendly bacteria, essential for a healthy gut biome. We use…

Vegan Mushroom Tart

Oh my goodness I just love sauteed mushrooms, and when combined with onion, fresh thyme, balsamic vinegar, red wine, garlic and Swiss cheese I’m in heaven! Earlier this week I had a craving for this magical combination. My challenge was to make a vegan version which could then be paired with your base of choice:…