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Sue’s Therapeutic Yoga (L1/2)
January 10 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30pm on Thursday, repeating until January 31, 2019
This therapeutic class is a powerful fusion of Yin, Hatha and Restorative yoga; Somatics; myofascial release techniques; and movement, balance and stability exercises. It is suitable for all ages and levels of experience of yoga.