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Sue’s Therapeutic Yoga (L1/2)
September 11, 2017 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until January 29, 2018
This therapeutic class is a powerful fusion of Yin, Hatha and Restorative yoga; Somatics; myofascial release techniques; and movement, balance and stability exercises. It is suitable for all ages and levels of experience of yoga.