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Sue’s Therapeutic Yoga (L1/2)
January 14, 2018 @ 9:30 am - 10:30 am
An event every week that begins at 9:30am on Sunday, repeating until October 7, 2018
One event on August 6, 2018 at 9:30am
One event on September 3, 2018 at 9:30am
One event on October 8, 2018 at 9:30am
This Sunday Special is similar to the Yin Inspired classes, with a powerful fusion of Yin, Hatha and Restorative yoga; Somatics; myofascial release techniques; and movement, balance and stability exercises. It is suitable for all ages and levels of experience of yoga. Perfect for a Sunday morning!