Class Schedule

Class Level Descriptions

L1

Level 1 | A gentle class open to all.

L1/2

Level 1/2 | Also accessible to all, typically includes flexibility, strength and stability.

L2

Level 2 | A more physical class, including flexibility, strength and stability.

L 2/3

Level 2/3 | An even more physical class with a focus on flexibility, strength and stability, with the option to explore more challenging yoga postures, such as arm balances and inversions.

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