Our Teachers

In a warm and friendly way, our teachers encourage mindful movement, joint stability and integrity and guiding you towards experiencing great experience in your body. Sue and Katie bring a wealth of education that they share in an engaging manner.

Through body movement and safe, creative and effective use of props (yoga blocks, resistance bands, therapy balls, etc.), breath-work and yoga postures, Sue and Katie’s teachings promote, integrity of tissues and well-being.

Sue Sinclair

Therapeutic Yoga, Meditation

For over a decade, Sue has been both a dedicated teacher and student of yoga. 

Katie

Katie has been teaching yoga for over 10 years. She began her yoga journey while completing her BFA in Theatre.

Find a class here.

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