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06 March, 2017

I love dates. I have been known, when the sweet tooth strikes, to smear dates with peanut butter. (Oh, I just realized, I'm talking about the dates that grow on trees; not, you know, when someone asks you out. Sorry for the confusion.) This past Thursday...

06 March, 2017

I have just a few short weeks to whip my boys into culinary masters - yikes! They will be off to university and fending for themselves. This heightened awareness of a very fast ticking clock that is called life has had me seeking out healthy...

06 March, 2017

Blessed with this summer heat the past few weeks, I've been reluctant to spend extra time in the kitchen. This is the time of year when I really embrace raw foods. Having said that, I find it hard to digest raw veggies such as cauliflower...

06 March, 2017

As often happens, I had a craving for a sweet treat one afternoon last week. A quick look in the pantry revealed a distressing lack of goodies. Sigh. Thankfully, Dan had not yet discovered the tub of dates, so I knew I had a good...

06 March, 2017

I love quinoa. It provides such a great canvas to get creative. This recipe uses miso broth to make the quinoa, and while that simmers away, lightly sauté onion and garlic, add Bok Choy, spinach, green onion, cashews, sunflower sprouts...